Monday Youth Racers – Technique – Kinsmen Fitness Centre Tuesday at Hawrelak All Program Groups Thursday at Kinsmen Fitness Centre Adults – Drills/Technique on Roller Skis Strength Training – meet

Registration for Fall Programs is still OPEN!! If you haven’t registered, Go to Zone4 to register!! NOTE: The first two weeks isn “acclimation period”, meaning you need to get used

Coming UP: Registration for Fall Programs is NOW OPEN!! Go to Zone4 to register!! NOTE: There will be NO formal training this week and and part of next week- from

Coming UP: Group Training Monday AM – Youth Technique Work Monday PM – Adult Zoom Strength Tuesday at Goldbar MWC 2021 – Pyramid running intervals – Woodcutters and 50th Street

Coming UP: Group Training Monday – No STRENGTH Monday – No STRENGTH Tuesday at Hawrelak MWC – Running Intensity – 30/30’s Summer – DP Long Intensity Thursday at Government House

Coming UP: Group Training Monday – Zoom Strength (Youth) 9:00 am Monday – Zoom Strength @7:00 pm (All) Tuesday at Alfred Savage Centre MWC – running Intensity Summer – Classic