Summer Training: July 11 to 17

Coming UP…  Hot temperatures this week!!! 2 x 5km SK TT on Saturday – NE Bike Path Hinton Camp – July 17 to 22 (In Hinton…who knew?) This Week…At a Glance Monday – Zoom Strength w/Carl Tuesday – Gallagher Park (By the outdoor rink)...

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Summer Training: July 4 to 10

School’s out for the summer!! And this means more time to train!! But seriously, this is indeed true and I will challenge you to use your free time to train as much as possible and reasonably, while you have the time. Summer is when you “bank”...

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Summer Training: June 20 to 26

Coming UP…  Training may be wet again this week…but we’ll take one day at a time.  Rescheduled Classic 5km TT – NE Bike Path on Saturday This Week…At a Glance Monday – Zoom Strength w/CarlTuesday – Gallagher Park (By the outdoor rink)...

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