Training This Week: July 29 to August 4

Coming Up: We are at Edmonton Ski Hill on Tuesday, Keilor Rd on Thursday, and McKinnon Ravine on Saturday Monday July 29: Strength Training As usual Tuesday July 30: Who: Summer ProgramWhere: Edmonton Ski HillWhen: 6:30 to 8:00 pmWhat:  Intensity Run/Ski Stride at Edmonton...

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Training This Week: July 22 to July 28

Coming Up: Ulf is away this week. There is NO formal training this week. Below is suggested training for those of you who are here. 😀 Monday July 22: Strength Training As usual Tuesday July: 23 Who: Summer ProgramWhere: Your ChoiceWhen: You DecideWhat:  Intensity Run or...

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Training This Week: July 8 to July 14

Coming Up: Part 2 of Physical Testing on Sat. (was re-scheduled to this Saturday) We are at Edmonton Ski Hill on Tuesday Keilor Rd. on Thursday On Saturday we will be at Goldbar – Physical Testing Part 2 Adult Roller Skiers are also at Goldbar Park Monday July: 8...

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Training This Week: July 1 to July 7

Coming Up: Part 2 of Physical Testing on Saturday We are at Hawrelak Park on Tuesday and Thursday. On Saturday we will be at Goldbar Adult Roller Skiers are also at Goldbar Park Monday July: 1 *HAPPY CANADA DAY 🇨🇦* NO Strength Training Strength Training Tuesday July...

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