Summer Training: July 4 to 10
School’s out for the summer!! And this means more time to train!! But seriously, this is indeed true and I will challenge you to use your free time to train as
Read moreSchool’s out for the summer!! And this means more time to train!! But seriously, this is indeed true and I will challenge you to use your free time to train as
Read moreComing UP… Training may be wet again this week…but we’ll take one day at a time. Some focussed SKATE Rollerskiing – Saturday This Week…At a Glance Monday – Zoom Strength w/Carl
Read moreComing UP… Training may be wet again this week…but we’ll take one day at a time. Rescheduled Classic 5km TT – NE Bike Path on Saturday This Week…At a Glance
Read moreFollowing is what we are up to this week. Note that it is supposed to get very wet early to mid week. We may have to alter or modify our
Read moreThis is what’s up this this week Coming UP… Training “gets real” this week. We are delving into “formal” training This Week…At a Glance Monday – Zoom Strength w/Carl Tuesday – Gallagher
Read moreComing UP… First ENSC Training Camp – Local Camp on Saturday June 4 (NE Bike path from 9:00 am to 1:00 pm – Details below) This Week…At a Glance Monday
Read moreThe conditions were fantastic yesterday if you hit the timing right! However, the melt continues and spring is truly on its way in here at Goldbar. The team was unable to groom
Read moreThe new fallen snow from yesterday and the cooler temperatures once again give life to the Nordic trails in the park! The trails look great so get out for another day
Read moreHope you got out to enjoy a great weekend of spring skiing here at Goldbar. The team took last night to rest up and we did not groom last night.
Read moreThe new snow fall from Friday night and the cooler temperatures continue to give life to the Nordic trails in the park! We continue in spring skiing mode now – expect icy/hard/fast
Read moreXC skiing lives on for another weekend – thanks to the 2-3 cm of fresh snow that we got here in the park overnight. The team was out packing and
Read moreWith the last 2 days of 19C plus and the temperatures not dipping below zero, there was a significant amount of melt water that accumulated in additions to the slushy
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