Training This Week: May 30 to June 5
Coming UP… First ENSC Training Camp – Local Camp on Saturday June 4 (NE Bike path from 9:00 am to 1:00 pm – Details below) This Week…At a Glance Monday
Read moreTraining This Week: March 14 to 20
Masters World Cup (MWC) In North America every four years and in Canada every 8 years (we alternate with the US). This past week saw the postponed event (one year
Read moreTraining This Week: March 7 to 13
AB Cup 9/10 in Drayton Valley The last AB Cups were held this past weekend in Drayton Valley. ENSC was well represented in all categories, except for masters (they are
Read moreTraining This Week – February 28 to March 6
Ole Uffda The Ole Uffda in Camrose was great. They don’t have the snow we have but the OC did an amazing job on the trails and grooming. ENSC had
Read moreTraining This Week: February 21 to 27
Cold but Really Great Skiing!! To those who braved the cold and went to Ft McMurray, well done. The Classic course had a bit of everything: flats, fast downhills and
Read moreTraining This Week: February 14 to 20
Great Birkie!!! Congratulations to all who participated or volunteered!! The Birkie organizers did a fantastic job considering the weather prior, and put on a great event! AB Cup 7/8 next
Read moreTraining This Week: February 7 to 13
Cold last week, and plus degree weather this week, Birkie Week! Yes, the Birkie is this Saturday and as such there will be no formal ENSC training; we will be
Read moreTraining This Week: Jan 31 to Feb 6
A Great 3 Days of Racing in Red Deer The Western Canadians have come and gone! Conditions may have been marginal but the racing was stellar, from the U12’s all
Read moreTraining This Week: Jan 24 to 30
For those racing Westerns I am suggesting the following format for training this week (assuming you are racing Saturday and Sunday only – not Friday): Monday – Active recovery (Short
Read moreTraining This Week: January 10 to 17
We are back to group training, intervals, and YES, milder temperatures! Congratulations to the crew that went to Canmore and raced the AB Cup 3&4 on the weekend. Well done! Some great
Read moreTraining This Week: January 3 to 9
Happy New Year!!! I trust everyone had a good Christmas break! Yes it was a frigid one, and cold temperature record were broken. Despite the below seasonal temperatures sticking around
Read moreTraining This Week: December 7 to December 12
Hinton Was Beautiful!! When driving through Hinton (the town) you would not think there would be good skiing a the Hinton Nordic Centre (20 min north), but when we arrived
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