This Week…At a Glance This week will be a bit different. And I can understand if not all can make, especially, Thursday’s training. We are hoping to do a classic and skate roller skis time trail on Thursday morning (before it gets too hot) at the NE Bikepath – we’ve had...

This Week…At a Glance “Local Training Camp” Week.  This week will be a Local Training Camp Week, meaning we are doing something akin to  a staycation; we will be “stay-train-cation”! Many are away at different times, conflicting with each other’s “free days”. As such we will...

Coming UP…  This Week…At a Glance Monday – Zoom Strength w/Carl Tuesday – Summer Training at Edmonton Ski Hill  Wednesday – Go medium length but go easy Thursday – Summer Training at Kinsmen Friday – Active Rest Day...

Coming UP…  This Week…At a Glance Monday – Zoom Strength w/Carl Tuesday – Summer Training at Carl’s NEW Strength Training Location!! Wednesday – Go medium length but go easy Thursday – Summer Training at Kinsmen Friday – Active...

Hello All We will try again with the Strength Test: This Saturday June 2 (see below for details). Going forward we will do two intensity sessions per week, on Tuesdays and Saturdays. Typically the Tuesday session will be on foot (running etc), and Saturday will be...

Coming UP…  This Week…At a Glance Monday – Zoom Strength w/Carl Tuesday – No Formal Training Wednesday – Go medium length but go easy Thursday – Summer Training at Kinsmen Friday – Active Rest Day Saturday – All Groups –...