Summer Training This Week: August 26 to September 1 Training Sites This Week: The following are our training sites: Monday – Zoom Strength w/Carl Tuesday – Gallagher Hill Thursday – Kinsmen Park Saturday – NE Bike Path Important Dates Coming up… First...

My apologies for not getting this Weekly Training Blog to you sooner. I have been “out of commission” since SAturday, but am finally back up (literally) on my feet today, so here is what is coming this week. Since I am recovering, I won’t be at...

Summer Training This Week: July 15 to July 21 Training Sites This Week: The following are our training sites: Monday – Zoom Strength w/Carl Tuesday – Gallagher Hill Thursday – Carl’s Studio Saturday – NE Bike Path Important Dates Coming up… Rollerski...

This Week…At a Glance Summer Training This Week: July 1 two July 7 Training Sites This Week: The following are our training sites: Monday – Zoom Strength w/Carl Tuesday – Capilano Park Thursday – Kinsmen (By the Tennis Courts) Saturday – Gallagher Hill...

This Week…At a Glance Summer Training This Week: June 24 to June 30  Training Sites This Week: The following are our training sites: Monday – Zoom Strength w/Carl Tuesday – Gold Bar Park Thursday – Carl’sS tudio in Sherwood Park Saturday – Grandview...

This Week…At a Glance Summer Training This Week: June 3 to June 9 Training Sites This Week: The following are our training sites: Monday – Zoom Strength w/Carl Tuesday – Gold Bar Park Thursday – Kinsmen Park (Meet by the tennis courts) Saturday –...