Page 16 – Edmonton Nordic Ski Club

Training This Week: October 3 to 9

October 2, 2022 by CoachUlf 317

Coming UP… ENSC Fall Hinton Camp – October 7-9 Frozen Thunder – October 21-23 Scare “O” – Tuesday November 1 (one day late) Ski Swap – November 5 – Location TBD This Week…At a Glance Monday – Zoom Strength w/Carl Tuesday –...

Training This Week: September 26 to October 2

September 25, 2022 by CoachUlf 351

Coming UP… ENSC Fall Hinton Camp – October 7-9 (Or October 14-16) Frozen Thunder – October 21-23 Scare “O” – Tuesday November 1 (one day late) Ski Swap – November 5 – Location TBD This Week…At a Glance Monday – Zoom Strength...

Training This Week: September 19 to 25

September 18, 2022 by CoachUlf 313

Practice the Process This Saturday we are having our annual club-wide Fun Run. The purpose of the Fun Run is to “practice the process”; the process of preparing for races and actually racing. Below (Saturday’s description) are some things to think about...

Training This Week: Sept 12 to Sept 18

September 12, 2022 by CoachUlf 346

Coming UP… Fall Programs have begun!! Fall Registration Still OPEN First day of Fall/Winter – Saturday September 10 Club Wide 5 Km Run (Capilano) – Saturday Sept 24 ENSC Fall Colours Roller Ski Race – Sunday September 25 ENSC Fall Hinton Camp –...

Summer Training: August 29 to September 4

August 28, 2022 by CoachUlf 317

Coming UP… August is…almost OVER!! School around the CORNER! Fall Registration OPEN First day of Fall/Winter – Saturday September 10 6-Hour RS Distance Challenge – Saturday September 3 First day of Fall Training – Saturday September 10 (Oh, I mentioned...

Summer Training: August 1 to 7

August 1, 2022 by CoachUlf 325

Hello All Seven (7) more sleeps until we go to the Haig!!! As such this is a “down” or prep week where we simply won’t do too much, or anything too strenuously…you’ll have enough on your plates whilst at 2600 m above sea level!!...

Summer Training: July 11 to 17

July 10, 2022 by CoachUlf 340

Coming UP… Hot temperatures this week!!! 2 x 5km SK TT on Saturday – NE Bike Path Hinton Camp – July 17 to 22 (In Hinton…who knew?) This Week…At a Glance Monday – Zoom Strength w/Carl Tuesday – Gallagher Park (By the outdoor rink)...

Summer Training: July 4 to 10

July 3, 2022 by CoachUlf 349

School’s out for the summer!! And this means more time to train!! But seriously, this is indeed true and I will challenge you to use your free time to train as much as possible and reasonably, while you have the time. Summer is when you “bank”...

Training This Week: June 27 to July 3

June 27, 2022 by CoachUlf 345

Coming UP… Training may be wet again this week…but we’ll take one day at a time. Some focussed SKATE Rollerskiing – Saturday This Week…At a Glance Monday – Zoom Strength w/Carl Tuesday – Gallagher Park (By the outdoor rink)...

Summer Training: June 20 to 26

June 19, 2022 by CoachUlf 316

Coming UP… Training may be wet again this week…but we’ll take one day at a time. Rescheduled Classic 5km TT – NE Bike Path on Saturday This Week…At a Glance Monday – Zoom Strength w/CarlTuesday – Gallagher Park (By the outdoor rink)...

Summer Training: June 13 to 19

June 12, 2022 by CoachUlf 386

Following is what we are up to this week. Note that it is supposed to get very wet early to mid week. We may have to alter or modify our training as a result. Stay tuned. Coming UP… Training “gets wet” this week. We may be wading through puddles and practicing...

Summer Training : June 6 to 12

June 6, 2022 by CoachUlf 282

This is what’s up this this week Coming UP… Training “gets real” this week. We are delving into “formal” training This Week…At a Glance Monday – Zoom Strength w/Carl Tuesday – Gallagher Park (park by the outdoor rink) Wednesday – Go...