Training This Week: October 1 to October 7
Week #23 of 2018-19 Week #4 of Fall/Winter Program Remember: It is getting dark earlier now, so we need to both be seen and be able to see! SO…wear a
Read moreTraining This Week: Sept 24 to Sept 30
Week #22 of 2018-19 Week #3 of Fall/Winter Program NOTE: It is getting dark earlier now, so we need to both be seen and be able to see! SO…wear a
Read moreHelp Ember Reach the 2019 World University Games
Help me on my journey to represent Canada at the 2019 World University Games! Story Contributors (26) Updates (3) Ever since I began competitive cross-country ski racing at the age
Read moreTraining This Week: September 3 to September 9
Week #19 of 2018-19 Week #1 of Fall/Winter Program Coming Up: All Program Start Up – Tuesday September 4 – Click HERE to register 🙂 Registration for Fall Programming Now Open~~ Click HERE
Read moreFastTrax Chickakoo TT #3 Results
Chickakoo Time Trial #3 FastTrax Sept 1 Name Distance Start Time 3km Split 4.25km Split 5.5km Split 6/8.5km Split Actual Time 10 Km 1 Derek Stollery 10 10m 30s 6m
Read moreTraining This Week: August 27 to September 2
Week #18 of 2018-19 Coming Up: Registration for Fall Programming Now Open~~ Click HERE to register 🙂 Coach Meeting – Tuesday August 28th Fast Trax TT#3 – Saturday September 1
Read moreSaturday August 25
Saturday August 25: Summer Program CANCELLED!!!! Suggested Training: 2-4 x 8min Z3 (continuous intensity) w/3min R Adult Roller Ski: What: Classic RS Where: McKinnon Ravine When: 9:00 to 10:30
Read moreTraining This Week: August 20th to 26th
Week #17 of 2018-19 Coming Up: Registration for Fall Programming Now Open~~ Click HERE to register 🙂 Coach Meeting – Tuesday August 28th Fast Trax TT#3 – Saturday September 1
Read moreTraining Cancelled Today
Hi All Regretfully we will be cancelling all training today, Saturday August 18, due to the 10+ air quality warning for Edmonton. This includes Youth Training and Adult Roller Skiing.
Read moreRegistration Open for Fall / Winter XC and Biathlon
XC and Biathlon programs for the fall/winter season are now open for registration on Zone4 Follow this link to registration
Read moreTraining This Week: August 13 to August 19
Week #16 of 2018-19 Coming Up: Coach Meeting – Thursday August 30 Week #5 of the Ski Specific Dryland training Week #5 – Volume Week (2 more weeks of volume!)
Read moreTraining This Week: August 6 to August 12
Week #15 of 2018-19 Coming Up: The YR’s are at the Haig Glacier this week and therefore NO formal training during the week!!! Week #4 of the Ski Specific Dryland
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