Summer Training This Week: July 10 to 16
This Week…At a Glance “Local Training Camp” Week. This week will be a Local Training Camp Week, meaning we are doing something akin to a staycation; we will be “stay-train-cation”!
Read moreThis Week…At a Glance “Local Training Camp” Week. This week will be a Local Training Camp Week, meaning we are doing something akin to a staycation; we will be “stay-train-cation”!
Read moreComing UP… This Week…At a Glance Monday – Zoom Strength w/Carl Tuesday – Wednesday – Go medium length but go easy Thursday – Summer Training at Kinsmen Friday – Active Rest Day Saturday – All Groups
Read moreComing UP… This Week…At a Glance Monday – Zoom Strength w/Carl Tuesday – Summer Training at Edmonton Ski Hill Wednesday – Go medium length but go easy Thursday – Summer Training at Kinsmen Friday –
Read moreComing UP… This Week…At a Glance Monday – Zoom Strength w/Carl Tuesday – Summer Training at Edmonton Ski Hill OR Carl’s NEW Strength Training Location!! If still raining… Wednesday – Go medium length
Read moreComing UP… This Week…At a Glance Monday – Zoom Strength w/Carl Tuesday – Summer Training at Carl’s NEW Strength Training Location!! Wednesday – Go medium length but go easy Thursday – Summer Training at
Read moreComing UP… This Week…At a Glance Monday – Zoom Strength w/Carl Tuesday – Summer Training at Grandview Heights – Classic Rollerskiing Wednesday – Go medium length but go easy Thursday – Summer Training at
Read moreHello All We will try again with the Strength Test: This Saturday June 2 (see below for details). Going forward we will do two intensity sessions per week, on Tuesdays
Read moreComing UP… This Week…At a Glance Monday – Zoom Strength w/Carl Tuesday – Summer Training at Gallagher Hill Wednesday – Go medium length but go easy Thursday – Summer Training at Kinsmen Friday – Active
Read moreComing UP… This Week…At a Glance Monday – Zoom Strength w/Carl Tuesday – No Formal Training Wednesday – Go medium length but go easy Thursday – Summer Training at Kinsmen Friday – Active Rest Day
Read moreSeason Start Up Tuesday May 2 Coming UP… This Week…At a Glance Monday – Zoom Strength w/Carl Tuesday – Summer Training at Gallagher Hill Wednesday – Go medium length but go easy Thursday –
Read moreSeason Wrap Up Pot Luck This Saturday Will will hold a year end BBQ this Saturday. We will provide the burgers, but we ask that you contribute, potluck style. Where:
Read moreHow Late Do we Keep Training? Some may be wondering how late we will continue to meet and train. As long as we have snow…or April 30; whichever comes first
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