Training This Week: Jan 24 to 30
For those racing Westerns I am suggesting the following format for training this week (assuming you are racing Saturday and Sunday only – not Friday): Monday – Active recovery (Short
Read moreFor those racing Westerns I am suggesting the following format for training this week (assuming you are racing Saturday and Sunday only – not Friday): Monday – Active recovery (Short
Read moreWe are back to group training, intervals, and YES, milder temperatures! Congratulations to the crew that went to Canmore and raced the AB Cup 3&4 on the weekend. Well done! Some great
Read moreHappy New Year!!! I trust everyone had a good Christmas break! Yes it was a frigid one, and cold temperature record were broken. Despite the below seasonal temperatures sticking around
Read moreHinton Was Beautiful!! When driving through Hinton (the town) you would not think there would be good skiing a the Hinton Nordic Centre (20 min north), but when we arrived
Read moreCongrats to FF Participants WOW!! Capilano was a sea of Orange and Blue on Saturday; so many of you came out to do the First Flakes Loppet!! Great to see
Read moreWell Done!! It was so good to see the Club converge on Goldbar yesterday with shovels, sleds, snow floats, and toboggans in tow! Thank you that you rolled up your
Read moreCovid Update The State of Public Health Emergency is still in effect in Alberta. Maybe some of us (many of us even) are becoming somewhat complacent, maybe too used to
Read moreCovid Update Again, nothing new on the COVID Front as the State of Public Health Emergency is still in effect in Alberta. We are to remain vigilant in our individual
Read moreCovid Update Nothing new on the COVID Front: The State of Public Health Emergency is still in effect in Alberta. Covid isn’t going away any time soon. We must remain
Read moreCovid Update The State of Public Health Emergency is still in effect in Alberta. Covid isn’t going away any time soon. We must remain vigilant in our individual and collective
Read moreThe rain came as forecasted. Looking at the radar map it appears we will get some ice pellets and wet snow between 10:00 and noon as well. Given the low temperature
Read moreCovid Update The State of Public Health Emergency is still in effect in Alberta. Covid isn’t going away any time soon. We must remain vigilant in our individual and collective
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