Training This Week: November 7th to 13th.
The snow kind of caught us off guard!! But here we are, skiing (many of us anyway)! But this week we will make it official; we are skiing…on snow! And
Read moreThe snow kind of caught us off guard!! But here we are, skiing (many of us anyway)! But this week we will make it official; we are skiing…on snow! And
Read moreComing UP… Scare “O” – Tuesday November 1 (one day late) Racer Night at Track’n Trail – Wednesday Nov 2 2 x 5km RS TT – NE Bike Path (The
Read moreComing UP… Frozen Thunder – October 21-24 Scare “O” – Tuesday November 1 (one day late) Ski Swap – November 5 – Goldstick (2:00 to 5:00 pm) Master’s Lake Louise
Read moreComing UP… Frozen Thunder – October 21-23 Scare “O” – Tuesday November 1 (one day late) Ski Swap – November 5 – Location TBD MAster’s Lake Louise Camp – November
Read moreComing UP… ENSC Fall Hinton Camp – October 7-9 Frozen Thunder – October 21-23 Scare “O” – Tuesday November 1 (one day late) Ski Swap – November 5 – Location
Read moreComing UP… ENSC Fall Hinton Camp – October 7-9 (Or October 14-16) Frozen Thunder – October 21-23 Scare “O” – Tuesday November 1 (one day late) Ski Swap – November
Read morePractice the Process This Saturday we are having our annual club-wide Fun Run. The purpose of the Fun Run is to “practice the process”; the process of preparing for races and
Read moreComing UP… Fall Programs have begun!! Fall Registration Still OPEN First day of Fall/Winter – Saturday September 10 Club Wide 5 Km Run (Capilano) – Saturday Sept 24 ENSC Fall
Read moreComing UP… August is…almost OVER!! School around the CORNER! Fall Registration OPEN First day of Fall/Winter – Saturday September 10 6-Hour RS Distance Challenge – Saturday September 3 First day
Read moreHello All Seven (7) more sleeps until we go to the Haig!!! As such this is a “down” or prep week where we simply won’t do too much, or anything too strenuously…you’ll
Read moreComing UP… Hot temperatures this week!!! 2 x 5km SK TT on Saturday – NE Bike Path Hinton Camp – July 17 to 22 (In Hinton…who knew?) This Week…At a
Read moreSchool’s out for the summer!! And this means more time to train!! But seriously, this is indeed true and I will challenge you to use your free time to train as
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