Training This Week: August 27 to September 2
Week #18 of 2018-19 Coming Up: Registration for Fall Programming Now Open~~ Click HERE to register 🙂 Coach Meeting – Tuesday August 28th Fast Trax TT#3 – Saturday September 1
Read moreSaturday August 25
Saturday August 25: Summer Program CANCELLED!!!! Suggested Training: 2-4 x 8min Z3 (continuous intensity) w/3min R Adult Roller Ski: What: Classic RS Where: McKinnon Ravine When: 9:00 to 10:30
Read moreTraining This Week: August 20th to 26th
Week #17 of 2018-19 Coming Up: Registration for Fall Programming Now Open~~ Click HERE to register 🙂 Coach Meeting – Tuesday August 28th Fast Trax TT#3 – Saturday September 1
Read moreTraining Cancelled Today
Hi All Regretfully we will be cancelling all training today, Saturday August 18, due to the 10+ air quality warning for Edmonton. This includes Youth Training and Adult Roller Skiing.
Read moreTraining This Week: August 13 to August 19
Week #16 of 2018-19 Coming Up: Coach Meeting – Thursday August 30 Week #5 of the Ski Specific Dryland training Week #5 – Volume Week (2 more weeks of volume!)
Read moreTraining This Week: August 6 to August 12
Week #15 of 2018-19 Coming Up: The YR’s are at the Haig Glacier this week and therefore NO formal training during the week!!! Week #4 of the Ski Specific Dryland
Read moreTraining This Week: July 30 to August 5
Week #14 of 2018-19 Coming Up: Week #3 of the Ski Specific Dryland training Week #3 – Volume Week Tuesday we are doing SKATE RS Intervals at Edmonton Ski Hill Thursday
Read moreTraining this week: July 23rd to July 29th
Week #13 of 2018-19 Coming Up: There is NO formal training this week – contact teammates and train together :-). Suggested training below! Week #2 of the Ski Specific Dryland
Read moreTraining This Week: July 16 to 22
Week #12 of 2018-19 Coming Up: Week #1 of the Ski Specific Dryland training Week #1 – Volume Week Tuesday we are doing running Intervals at Edmonton Ski Hill Thursday we
Read moreTraining This Week: July 9 to July 15
Week #11 of 2018-19 Coming Up: Week #9 of the Build Phase (next week we start the Ski Specific Phase) Tuesday we are doing Running Intervals at Hawrelak Thursday we
Read moreTraining Cancelled Tonight
We don’t mind a little rain…but the Weather Map (Radar forecast) is calling for heavy rain for the next three hours or more, including thunder and lightning! Hence, practice is
Read moreTraining This Week: July 2 to July July 8
Week #10 of 2018-19 Coming Up: Week #8 of the Build Phase Tuesday we are doing Skate roller ski intervals at Edmonton Ski Hill!!! Thursday we are ALSO at Edmonton
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