Continue developing overall fitness and ski specific skills through dryland and on snow training. 

WHO:

Athletes born in 2005 to 1994

WHEN:

First Saturday after Labour Day – March (weather permitting)

• 2 day – Tues 6:30-8pm, Sat 10-12pm
• 3 day – Tues 6:30-8pm, Thurs 6:30-8pm, Sat 10-12pm
• 4 day – Mon 6:30-8pm, Tues 6:30-8pm, Thurs 6:30-8pm, Sat 10-12pm

WHERE:

Dryland locations will vary: Gold Bar Park, Gallagher Park, Kinsmen Park & other locations communicated to participants.

On snow location: Gold Bar Park, Goldstick Park, Capilano Park and occasionally Strathcona Wilderness Center (SWC)

COST:

$750 – 2 day 

$1055 – 3 day 

$1345 – 4 day 

REGISTRATION INCLUDES:

• 2/3 day – Coaching at Lake Louise Camp, generic ATP by Head Coach, race support, an ENSC clothing item
• 4 day – Monday strength training via zoom, coaching at Lake Louise Camp, individual ATP by Head Coach, race support, an ENSC clothing item

Click here to register

ADDITIONAL COSTS:

ENSC Membership, NC/NA Membership, roller ski rental (if necessary), additional training camps and all personal expenses at camps/races, Monday strength training via zoom(optional).

EQUIPMENT:

Skis – 2 classic and 2 skate race skis (warm and cold), plus training set of each

Boots – classic and skate boots

Poles – classic poles, skate poles, ski striding poles

Roller Skis – rentals available through ENSC

ENSC Clothing – warm up and race suits are encouraged but not mandatory

Rock skis are recommended for early and late season training