At this stage, athletes are already strong in fundamental ski skills, are establishing speed and strength as skiers and now are ready to integrate endurance and power into their ski performance. The Youth Racers (YR) group aims to further develop skier’s self-awareness and independence. Training plans will be provided and additional training outside formal ENSC […]
Are you ready to bring your fitness to a new level? Do you want to fine-tune your racing skills? The Adult Racing (AR) program will focus on both physical and cognitive aspects of training. The program aims to integrate endurance and power into your ski performance and develop self-awareness as a skier. Coaches are present […]
Are you ready to bring your fitness to a new level? Do you want to fine-tune your racing skills? The Adult Racing (AR) program will focus on both physical and cognitive aspects of training. The program aims to integrate endurance and power into your ski performance and develop self-awareness as a skier. Coaches are present […]
Are you ready to bring your fitness to a new level? Do you want to fine-tune your racing skills? The Adult Racing (AR) program will focus on both physical and cognitive aspects of training. The program aims to integrate endurance and power into your ski performance and develop self-awareness as a skier. Coaches are present […]
At this stage, athletes are already strong in fundamental ski skills, are establishing speed and strength as skiers and now are ready to integrate endurance and power into their ski performance. The Youth Racers (YR) group aims to further develop skier’s self-awareness and independence. Training plans will be provided and additional training outside formal ENSC […]
The focus with YD is to continue developing overall fitness and ski specific skills in the autumn dryland and winter snow months. YD is a comprehensive ski program that aims to provide athletes will all aspects of cross-country skiing: classic, skate, touring, off-trail, racing, and ski playgrounds. Other activities are planned throughout the season to […]
Track Attack (TA) continues where Jackrabbits left off. Certified coaches will lead Track Attackers in developing their endurance, fitness, and fundamental ski basics in a fun environment of games and activities. Both skate & classic ski techniques will be taught during the autumn dryland sessions and on snow in the winter months. TA provides coach […]
Biathlon originated in Norway in the 1700s, as an alternative training for their military. The combination of cross-country skiing and small bore marksmanship was well-suited to training the Norwegian ski regiments. This challenging sport has evolved over the centuries to become the exciting and dramatic Olympic competition it is today. ENSC will strive to train […]
Are you ready to bring your fitness to a new level? Do you want to fine-tune your racing skills? The Adult Development Racing (AR) program will focus on both physical and cognitive aspects of training. The program aims to integrate endurance and power into your ski performance and develop self-awareness as a skier. Coaches are […]
Biathlon originated in Norway in the 1700s, as an alternative training for their military. The combination of cross-country skiing and small bore marksmanship was well-suited to training the Norwegian ski regiments. This challenging sport has evolved over the centuries to become the exciting and dramatic Olympic competition it is today. ENSC will strive to train […]
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