The Jackrabbit Program is designed to introduce children aged 3 to 12 to the sport of cross-country skiing. It is structured in much the same way as Red Cross and YM/YWCA swim lessons are: i.e. children become proficient in the sport by moving through a series of skill levels. More info here.
The Jackrabbit Program is designed to introduce children aged 3 to 12 to the sport of cross-country skiing. It is structured in much the same way as Red Cross and YM/YWCA swim lessons are: i.e. children become proficient in the sport by moving through a series of skill levels. More info here.
Biathlon originated in Norway in the 1700s, as an alternative training for their military. The combination of cross-country skiing and small bore marksmanship was well-suited to training the Norwegian ski regiments. This challenging sport has evolved over the centuries to become the exciting and dramatic Olympic competition it is today. ENSC will strive to train […]
Biathlon originated in Norway in the 1700s, as an alternative training for their military. The combination of cross-country skiing and small bore marksmanship was well-suited to training the Norwegian ski regiments. This challenging sport has evolved over the centuries to become the exciting and dramatic Olympic competition it is today. ENSC will strive to train […]
Track Attack (TA) continues where Jackrabbits left off. Certified coaches will lead Track Attackers in developing their endurance, fitness, and fundamental ski basics in a fun environment of games and activities. Both skate & classic ski techniques will be taught during the autumn dryland sessions and on snow in the winter months. TA provides coach […]
The focus with YD is to continue developing overall fitness and ski specific skills in the autumn dryland and winter snow months. YD is a comprehensive ski program that aims to provide athletes will all aspects of cross-country skiing: classic, skate, touring, off-trail, racing, and ski playgrounds. Other activities are planned throughout the season to […]
At this stage, athletes are already strong in fundamental ski skills, are establishing speed and strength as skiers and now are ready to integrate endurance and power into their ski performance. The Youth Racers (YR) group aims to further develop skier’s self-awareness and independence. Training plans will be provided and additional training outside formal ENSC […]
Are you ready to bring your fitness to a new level? Do you want to fine-tune your racing skills? The Adult Racing (AR) program will focus on both physical and cognitive aspects of training. The program aims to integrate endurance and power into your ski performance and develop self-awareness as a skier. Coaches are present […]
Are you ready to bring your fitness to a new level? Do you want to fine-tune your racing skills? The Adult Development Racing (AR) program will focus on both physical and cognitive aspects of training. The program aims to integrate endurance and power into your ski performance and develop self-awareness as a skier. Coaches are […]
Mike Stern will again be conducting more practical ski waxing clinics in the new year from the basement of his house. In these clinics you will be taught how to clean and prepare your cross-country skis and also learn how to apply hot glide wax and grip wax to the relevant areas of your own […]
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