Summer Training is On
Monday May 6: Strength Training 6:30 to 7:30 and 7:30 to 8:30 Tuesday May 7: Who: Summer Program Where: Hawrelak Park When: 6:30 – 8:00 pm What: Training: Technique: Running Warm-Up – Include Mobility
Read moreA Coffee and Some Salomon Gear
Phil from Salomon is in town and brought his samples with him. He will be selling these off today at Ritchie Market (think Transcend Coffee). So, when you go for
Read more23 March 2019
There is a fun little single-wide skate lane that starts near the park entrance and heads SW to the end of the tree line. It’s two way and not the
Read moreNo More ENSC Skiing…and Salomon Sample Sale
Well, the snow has been deteriorating this week to the point where formal ENSC group skiing is no longer viable. In a similar vein, the Beat the Blues Boogie has
Read moreTraining This Week: March 18 to March 24
Coming Up: Last official day of training is this Saturday March 23 (if there is sufficient snow!) Beat the Blues Boogie – SWC – Sunday March 24. Click HERE to
Read more16 March 2019
All Gold Bar, Gold Stick & Capilano trails were renovated and reset overnight and are in good condition with no bare spots.
Read more13 March 2019
Goldbar including Woodcutters has new tracks and lanes. Good – V.Good.other trails vary from firm with some icy tracks, to soft depending on the time of day. the melt has
Read more12 March 2019
All Gold Bar, Goldstick and Capilano trails were groomed this morning and are in excellent to very good condition depending on sun exposure.
Read moreTraining This Week: March 11 to March 17
Coming Up: Becky Scott Loppet – Vermilion AB, March 16 Click HERE to register Beat the Blues Boogie – SWC – March 24 Monday March 11: Strength Training at Performance 104
Read more9 March 2019
Gold Bar, including Woodcutters – All groomed and tracked, soft but good conditions. Capilano – All groomed and tracked, soft but good conditions. Goldstick – Groomed lower through to Woodcutters,
Read more6 March 2019
As of yesterday evening, Capilano was heavily renovated and reset March 5. should be in fine form today.Goldbar skate lanes were reno’d and the tracks are firm and fast. Woodcuters
Read moreTraining CANCELLED on Saturday.
NWe are cancelling ALL TRAINING for TA and up for this coming Saturday. This is so we can support the BIATHLON Calforex Cup races hosted by ENSC this coming Saturday
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