Training This Week: July 19 to 25
Coming UP… Ole Heie’s Memorial A celebration of Ole’s amazing life will take place on Wednesday, July 21, 2021 at 10:30 AM. the celebration will be outdoors – where Ole
Read moreOutdoor Training Cancelled Today re: Air Quality
The Air Quality Index will show a value of 8 this evening when we are scheduled to train Strength w/Carl. 8 is considered High Risk and we will therefore not
Read moreTraining This Week: July 12 to 18
Coming UP… Restrictions have all but lifted but Covid hasn’t gone away. I would strongly suggest we all do the following: Maintain 2m apart as much as possible Wash hands
Read moreTraining This Week: July 5 to 11
Coming UP… Restrictions have all but lifted but Covid hasn’t gone away. I would strongly suggest we all do the following: Maintain 2m apart as much as possible Wash hands
Read moreNO Training Tuesday or Thursday Evenings!
Due to the extreme heat we are cancelling training tonight and Thursday evening. After going over some very good information from the Mayo Clinic (Thank You Lakshmi!!), I strongly feel
Read moreTraining This Week: June 28 to July 4
Coming UP… Restrictions apply but these are similar to the ones we have been adhering to all winter: Outside training In groups of 20 or less Masks to be worn
Read moreTraining This Week: June 21 to June 27
Coming UP… Restrictions apply but these are similar to the ones we have been adhering to all winter: Outside training In groups of 20 or less Masks to be worn
Read moreTraining This Week: June 14 to 20
Hello All Looks like a warm and some chance of rain kind of week…but we will plan as though the weather will be perfect! The usual strength on Monday and
Read moreTraining This Week: May 31 to June 6
Coming UP… The 3 weeks of adhering to the New Restrictions is up – WE ARE BACK IN BUSINESS!! Group training will resume on Tuesday June 1 Restrictions apply but
Read moreSuggested Training: May 24 to May 30
Hello AllWe are starting Week #3 of the “New Restrictions”. Hopefully this will be the last and there won’t be an extension. BUt let us be prepared if there will
Read moreSuggested Training This Week: May 17 to 23
Coming UP… 3 weeks of adhering to the New Restrictions – Week #2 No update on whether the restrictions will last longer So, No formal or group training Ulf to
Read moreTraining This Week: May 10 to 16 (Suggested)
Coming UP… 3 weeks of adhering to the New Restrictions – Week #1 No formal or group training Ulf to post suggested training one week at a time This Week…
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