Training This Week: October 15 to October 21
Week #25 of 2018-19 Week #6 of Fall/Winter Program Remember: It is dark earlier now, so we need to both be seen and be able to see! SO…wear a bright
Read moreTraining This Week: October 8 to 14
Week #24 of 2018-19 Week #5 of Fall/Winter Program Remember: It is dark earlier now, so we need to both be seen and be able to see! SO…wear a bright
Read moreTraining This Week: October 1 to October 7
Week #23 of 2018-19 Week #4 of Fall/Winter Program Remember: It is getting dark earlier now, so we need to both be seen and be able to see! SO…wear a
Read moreTraining This Week: Sept 24 to Sept 30
Week #22 of 2018-19 Week #3 of Fall/Winter Program NOTE: It is getting dark earlier now, so we need to both be seen and be able to see! SO…wear a
Read moreTraining This Week: Sept 17 to Sept 23
Week #21 of 2018-19 Week #3 of Fall/Winter Program Coming Up: Registration for Fall Programming STILL Open~~ Click HERE to register 🙂 Week #1 – General/Build Fall Training Phase Capilano
Read moreTraining This Week: September 10 to 16
Week #20 of 2018-19 Week #2 of Fall/Winter Program Coming Up: Registration for Fall Programming STILL Open~~ Click HERE to register 🙂 Week #9 of the Ski Specific Dryland
Read moreTraining This Week: September 3 to September 9
Week #19 of 2018-19 Week #1 of Fall/Winter Program Coming Up: All Program Start Up – Tuesday September 4 – Click HERE to register 🙂 Registration for Fall Programming Now Open~~ Click HERE
Read moreTraining This Week: August 27 to September 2
Week #18 of 2018-19 Coming Up: Registration for Fall Programming Now Open~~ Click HERE to register 🙂 Coach Meeting – Tuesday August 28th Fast Trax TT#3 – Saturday September 1
Read moreSaturday August 25
Saturday August 25: Summer Program CANCELLED!!!! Suggested Training: 2-4 x 8min Z3 (continuous intensity) w/3min R Adult Roller Ski: What: Classic RS Where: McKinnon Ravine When: 9:00 to 10:30
Read moreTraining This Week: August 20th to 26th
Week #17 of 2018-19 Coming Up: Registration for Fall Programming Now Open~~ Click HERE to register 🙂 Coach Meeting – Tuesday August 28th Fast Trax TT#3 – Saturday September 1
Read moreTraining Cancelled Today
Hi All Regretfully we will be cancelling all training today, Saturday August 18, due to the 10+ air quality warning for Edmonton. This includes Youth Training and Adult Roller Skiing.
Read moreTraining This Week: August 13 to August 19
Week #16 of 2018-19 Coming Up: Coach Meeting – Thursday August 30 Week #5 of the Ski Specific Dryland training Week #5 – Volume Week (2 more weeks of volume!)
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