As of this morning:
Capilano: Renovated and reset. Good to very good conditions throughout.

Gold Bar: Renovated and reset including Woodcutters. Very good throughout, the exception being the furthest west portion of 50 Street. 

Goldstick: Partially Renovated with new track, Groomed skate lanes. Fair tracks with some poor spots. Good skate lanes. The Creek Crossing downhill has been renovated but is still somewhat uneven. use caution.