We’re back!! It’s a new year and new beginnings…and of course, continuation of some of the old. Hopefully all have had a chance to enjoy the season, gotten in plenty of kilometres on the skis, and are rested and inspired to “carry on”. ENSC programs start up this Saturday 😀

A HUGE shout out to Emily Lynes for running and organizing and especially for cookie medal making, the Troll in the Park on New Year’s Day!! Dave did a superb job of grooming, Diana took care of registration and timing, Aaron, Murray, and Riika set up the course, while Alex , Aaron again, and Chris marshalled key junctions! Thank you all!!

Coming Up:

• Coach Session #5 – Saturday January 5 Goldbar
• Jack Rabbit Start Up – Saturday January 5 Goldbar
• Eagle Point Loppet – Drayton Valley on January 12
• AB Cup 3/4 – January 19/20 – Canmore
• Nipika Loppet – January 26/27

Saturday January 5

• Where: Goldbar
• When: 10:00 am to 12 noon
• What: Skate Skiing
  • Coach Driven Training (likely intensity)
  • Warm UP
  • Balance Drills
  • Work Out
  • Cool Down
• Bring: Change of clothes and snacks (post session)
• Coach Training #5
  • Goldbar
  • 12:30 to 13:00
  • Technique TBD