Training This Week: August 13 to August 19
Week #16 of 2018-19 Coming Up: Coach Meeting – Thursday August 30 Week #5 of the Ski Specific Dryland training Week #5 – Volume Week (2 more weeks of volume!)
Read moreWeek #16 of 2018-19 Coming Up: Coach Meeting – Thursday August 30 Week #5 of the Ski Specific Dryland training Week #5 – Volume Week (2 more weeks of volume!)
Read moreWeek #15 of 2018-19 Coming Up: The YR’s are at the Haig Glacier this week and therefore NO formal training during the week!!! Week #4 of the Ski Specific Dryland
Read moreWeek #14 of 2018-19 Coming Up: Week #3 of the Ski Specific Dryland training Week #3 – Volume Week Tuesday we are doing SKATE RS Intervals at Edmonton Ski Hill Thursday
Read moreWeek #13 of 2018-19 Coming Up: There is NO formal training this week – contact teammates and train together :-). Suggested training below! Week #2 of the Ski Specific Dryland
Read moreENSC Membership for 2018-2019 is now open on Zone4 Follow this link
Read moreWeek #12 of 2018-19 Coming Up: Week #1 of the Ski Specific Dryland training Week #1 – Volume Week Tuesday we are doing running Intervals at Edmonton Ski Hill Thursday we
Read moreWeek #11 of 2018-19 Coming Up: Week #9 of the Build Phase (next week we start the Ski Specific Phase) Tuesday we are doing Running Intervals at Hawrelak Thursday we
Read moreWe don’t mind a little rain…but the Weather Map (Radar forecast) is calling for heavy rain for the next three hours or more, including thunder and lightning! Hence, practice is
Read moreWeek #10 of 2018-19 Coming Up: Week #8 of the Build Phase Tuesday we are doing Skate roller ski intervals at Edmonton Ski Hill!!! Thursday we are ALSO at Edmonton
Read moreHappy New Year everyone!! I trust the holidays were good to you and you are now ready to “get back to work”! We start up our regular programming tomorrow, January
Read moreAs of 4pm today: Snowmaking and grooming efforts in the past 48 hours have yielded some improvements to the trails. Gold Bar: Good conditions around the lake, Parking lot and through
Read moreMike Stern will be conducting more practical ski waxing clinics after the new year from the basement of his house. In these clinics you will be taught you how to
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