NO Training Tuesday or Thursday Evenings!
Due to the extreme heat we are cancelling training tonight and Thursday evening. After going over some very good information from the Mayo Clinic (Thank You Lakshmi!!), I strongly feel
Read moreTraining This Week: June 28 to July 4
Coming UP… Restrictions apply but these are similar to the ones we have been adhering to all winter: Outside training In groups of 20 or less Masks to be worn
Read moreTraining This Week: June 21 to June 27
Coming UP… Restrictions apply but these are similar to the ones we have been adhering to all winter: Outside training In groups of 20 or less Masks to be worn
Read moreTraining This Week: June 14 to 20
Hello All Looks like a warm and some chance of rain kind of week…but we will plan as though the weather will be perfect! The usual strength on Monday and
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